How ANGER can destroy your body

Reposted by Nick Deacon Fitness. 2020 has been a hell of a year, hasn’t it?   After a week of destructive riots contrasted with peaceful protests, the conversation around racial oppression and class disparity in the United States has never been louder.   It’s history in the making, and the seeds of change have been planted.  Tension and uncertainty are palpable. Emotions are running hot.   You might be feeling all the […]

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How to Strengthen Your Immune System in the Face of the COVID-19 Virus

There are some simple ways to strengthen your Immune system in light of the pandemic we are living through, called the COVID19 virus.  We have one such therapy at Cryo Philadelphia and our Sauna provider, Sunlighten Infrared Saunas sheds some light on the matter. It’s hard to miss the headlines about the novel coronavirus called COVID-19. But do you know how the virus originated, who’s at risk, and most importantly, […]

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