Ashley featured in Philadelphia Style

HOW TO KEEP YOUR SKIN CLEAN AND GLOWING THIS SUMMER, ACCORDING TO PHILLY EXPERTS “The best way to keep your skin clean during the summer is to keep wipes in your purse or bag to blot off the excess sweat and oil. This is especially important for after your workout as all the toxins you just sweat out are sticking on your skin. My favorite wipes are individually wrapped witch […]

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The big chill: Cryo tanks freeze the pain away You can feel great, if you’re willing to get frozen to below negative 250 degrees. But I slept like a baby that night and was full of energy the next day. The boxer said he always feels fantastic the next day. The idea is holistic, natural therapy, and for intro sessions at $25, what do you have to lose – besides pain? […]

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